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The Importance of Contrast Sensitivity In Baseball

The Importance of Contrast Sensitivity in Baseball 640×350Baseball players train hard to develop muscular strength and endurance, but did you know that sharp vision and strong visual skills can be just as crucial to your game?

Winning at baseball requires split-second calculations. When a ball spins toward you at lightning speed, figuring out what kind of pitch is approaching can be the difference between a strike and a home run.

The longer it takes you to identify the pitch, the harder it is to hit it, no matter how well-developed your swinging technique is.

To identify the pitch, baseball players need excellent contrast sensitivity. This is the visual skill that enables you to quickly see the ball’s red seams as the white ball approaches — and decide if it’s a knuckleball, fastball or slider.

What Is Contrast Sensitivity and How Can It Make You a Winner?

Contrast sensitivity is the ability to distinguish between an object and its background. It’s a crucial visual skill, because no matter how strong you swing, or how fast you run, your ability to hit that home run is impacted if you can’t distinguish the ball from a cloudy sky, or the red seams from the white part of a moving baseball.

How Baseball Vision Training Can Be a Game Changer

One way you can go from being a good ball player to an outstanding one is to improve your contrast sensitivity. This means adding sports vision training to your regimen.

At Advanced Eye Center in Baton Rouge we’ll custom-design a program to develop your contrast sensitivity. We’ll begin with a functional eye exam to assess your contrast sensitivity and the other visual skills needed to successfully play baseball.

Sports vision training involves eye exercises that teach the eyes and brain to work together more quickly and efficiently. You’ll meet with us for in-clinic sessions and continue training exercises at home.

See the ball more accurately and be ready to hit it out of the park! Talk to us at Advanced Eye Center and find out how sports vision training can make all the difference in your game.

Our practice serves patients from Baton Rouge, Denham Springs, Prairieville, and Central, Louisiana and surrounding communities.

 

Frequently Asked Questions with Dr. Susan Jong

Q: How is contrast sensitivity measured?

A: One way to determine contrast sensitivity is through a Pelli-Robson test, which is like a regular eye chart but one that features rows of dark letters that gradually get lighter. Wave grating is another type of contrast sensitivity test and requires you to identify shapes at different spatial frequencies and levels of contrast.

Q: What other visual skills are important for baseball?

A: In addition to contrast sensitivity, the following visual skills can improve your baseball game:

  • Focusing – keeping your eye on the ball
  • Eye teaming – the eyes’ ability to work together to keep track of movements on the field
  • Peripheral vision –detecting activity, such as a player stealing a base, on the edges of your visual field
  • Visual processing – detecting and interpreting visual information so you can hit or catch the ball

 

Request A Sports Vision Appointment
Call About Sports Vision 225-769-6010

Are Children with IEPs More Likely to Have Vision Problems?

Children with IEPs 640×350Children with IEPs — school-based Individualized Educational Programs — are more likely to experience problems with their eyes, especially their visual skills. Visual skills include the eye’s ability to focus and track and work as a team, but these and many other visual difficulties aren’t detected in traditional vision screenings.

Children with IEPs may pass the standard 20/20 sight test administered in schools. However, the results of these basic screenings aren’t a reliable indication of a child’s ability to perform activities involving close vision, such as reading, writing or solving puzzles.

Even a child with 20/20 vision may have visual deficits that need to be treated, such as lazy eyes or difficulties with visual processing.

While basic school vision screenings assess eyesight, only a comprehensive developmental eye exam can assess visual system deficits or dysfunction that can impede performance in school and while playing sports.

Why is a Comprehensive Eye Exam Crucial for Children with IEPs?

Many children diagnosed with a learning disability may actually have an undiagnosed visual deficit that is causing their reading and learning difficulties—or at least contributing to them.

A 2018 study published in the Journal of the American Medical Association found that 80% of children with reading difficulties had vision problems, compared to children who read at grade level.

In a 2012 Ohio State study, 69% of children with IEPs passed traditional eyesight tests. The reason: basic eyesight tests evaluate a child’s ability to see distant letters and objects, but don’t assess how well they see near objects or letters at reading distance, such as in a workbook.

The researchers recommended that children with IEPs undergo a comprehensive eye exam, which includes an assessment of their visual skills.

What Does a Comprehensive Eye Exam Assess?

A comprehensive eye exam evaluates three main types of visual skills:

  • Binocular vision – the eyes’ ability to work together as a team
  • Oculomotor – the eyes’ ability to track objects and move effectively
  • Accommodation – the eyes’ ability to change focus from near to far

A comprehensive eye exam can detect the following conditions and more:

  • Convergence insufficiency – the eyes’ inability to work together to focus on nearby objects
  • Strabismus/eye turn – each eye points in a different direction due to eye misalignment
  • Amblyopia/lazy eye – one eye is considerably weaker than the other
  • Accommodative dysfunction – an eye-focusing problem

What Does a Comprehensive Eye Exam Involve?

A comprehensive eye exam is designed to measure more than visual acuity and can evaluate overall eye health, diagnose eye conditions and test how your eyes work together. It may include the following:

  • Visual acuity – tests the clarity of sight
  • Cover test – evaluates individual eye functioning
  • Slit lamp – examines the front of the eye
  • Pupil dilation – looks at eye health
  • Retinoscopy – measures refractive errors
  • Refraction – assesses for nearsightedness, farsightedness, astigmatism
  • Visual skills – tests how well the eyes function together

How Vision Therapy Can Help IEP Children with Vision Problems

Vision therapy is a customized program of eye exercises that improves visual skills, strengthens eye muscles as well as the way the eyes and brain communicate and work together. The activities can be integrated into an IEP program to suit a child’s individualized learning program and visual needs.

Vision therapy helps kids improve their vision because it trains their eyes to:

  • Track – fixate on objects visually
  • Team – ensuring the eyes work together
  • Focus – see objects comfortably and clearly all the time

If your child has an IEP, schedule a comprehensive vision exam by contacting Advanced Eye Center in Baton Rouge today.

Our practice serves patients from Baton Rouge, Denham Springs, Prairieville, and Central, Louisiana and surrounding communities.

 

Q&A

How can vision problems affect a student’s educational performance?

If your child struggles to read or keep up with their classmates, they may have an undetected visual problem. Reading fluency and comprehension are dependent on the strength of visual skills— especially focusing, binocular vision, convergence, saccades, and visual fixation. A customized program of vision therapy can help strengthen these lagging skills and improve their academic perfromance.

How do vision problems affect behavior?

Behavioral problems that can arise due to vision problems include hyperactivity, inattentiveness, lack of motivation, refusal or hesitation to do homework, poor reading comprehension, skips lines or words when reading, and frequent eye rubbing and head tilting.

If a child displays any of the above symptoms, call ​​Advanced Eye Center in Baton Rouge to schedule a functional visual evaluation.

 

 

 

 

Request A Functional Visual Exam
How Can We Help You? 225-769-6010

Everything You Need To Know About Keratoconus

Everything You Need To Know About Keratoconus 640×350If you’ve been diagnosed with keratoconus, our Baton Rouge eye doctors understand your challenge and are here to help you see clearly and comfortably.

Below are some of the most commonly asked questions to help you gain a better understanding of what keratoconus is and how it can be treated.

What is Keratoconus?

Keratoconus affects about 1 in every 2,000 people. This progressive eye disease impacts the shape of the cornea, weakening it and causing it to thin and bulge outward into a cone shape.

The cornea is the clear, dome-shaped outer covering of the eye. It’s responsible for focusing incoming light onto the retina at the back of the eye to enable clear vision. So, when keratoconus develops, the change in the cornea’s shape directly impacts the way light is focused.

Keratoconus often results in nearsightedness and high levels of astigmatism — two refractive errors that cause blurry and distorted vision.

If left untreated, keratoconus can lead to permanent corneal damage and even loss of vision.

What Typically Causes Keratoconus?

Keratoconus develops when the collagen fibers that support the cornea begin to weaken. While having a family member with the disease is a significant risk factor, the following conditions can also lead to keratoconus:

  • Eye trauma
  • Eye allergies
  • Excessive eye rubbing
  • Certain eye diseases
  • Marfan syndrome
  • Ehlers-Danlos syndrome
  • Down syndrome
  • Osteogenesis imperfecta
  • Addison’s disease
  • Leber’s congenital amaurosis

The Signs & Symptoms of Keratoconus

The symptoms of keratoconus include:

  • Blurry vision
  • Distorted vision, with straight lines appearing bent or wavy
  • Sensitivity to bright light and glare
  • Red and irritated eyes
  • Increasing difficulty wearing standard contact lenses

Keratoconus tends to be initially detected in teens or young adults in their 20s, but symptoms can develop at any age.

Keratoconus symptoms usually start out mild but grow progressively worse over time — often over a decade or two — until the condition plateaus.

Both eyes are usually affected, and it’s common to have a difference in optical prescriptions between each eye.

Can Keratoconus Cause Vision Loss?

Keratoconus progression causes nearsightedness, astigmatism and visual distortions to worsen.

Eventually, corneal swelling can lead to scarring of the corneal tissue, which diminishes its transparency and increases your risk of vision loss.

Early detection and treatment of this condition are therefore critical for preventing permanent vision loss.

Can Keratoconus Be Corrected?

Initially, blurry and distorted vision can be corrected with custom-fit soft contact lenses or eyeglasses. However, as the condition progresses and your cornea becomes increasingly cone-shaped, these standard methods of vision correction become less effective.

At this point, many patients with mild to moderate keratoconus opt for scleral lenses, an effective, non-surgical method of achieving clear vision.

Severe keratoconus may require a corneal transplant procedure to replace your damaged cornea with a healthy donor cornea.

Scleral Lenses for Keratoconus

Custom designed scleral lenses help patients with corneal irregularities achieve dramatic improvements in visual acuity and comfort. Scleral lenses vault over the cornea and rest on the sclera while avoiding the diseased cornea. This creates a new optical surface instead of the damaged cornea and prevents discomfort by resting on the sclera of the eye. Moreover, the reservoir of pure saline solution between the back surface of the lens and the front of the cornea ensures that the eye is always in a liquid environment – making it optimal for healing.

Don’t let keratoconus impact your quality of life. We can help you achieve clear, comfortable vision with scleral contact lenses.

If you or a loved one has been diagnosed with keratoconus, call Advanced Eye Center today to schedule a scleral lens consultation.

Our practice serves patients from Baton Rouge, Denham Springs, Prairieville, and Central, Louisiana and surrounding communities.

 

Frequently Asked Questions with Dr. Susan Jong

Q: What Are the Advantages of Wearing Scleral Lenses?

A: Below are the main benefits of wearing scleral lenses:

  • Scleral lenses are made of high-quality materials, which means they’ll last for the long haul.
  • Their large [size] enables them to stay centered and stable on your eye.
  • The vaulted lens holds hydrating saline solution which creates optimal conditions for ultimate comfort and healing of dry eyes.
  • Because the scleral lenses cover more surface of the eye than traditional lenses, they also help shield the eyes from external irritants.

Q: Are scleral lenses covered by insurance?

A: When it comes to scleral lenses, every insurance company is different. We recommend contacting us or checking with your insurance provider to find out if scleral lenses are covered under your plan.

Request A Scleral Lens Appointment
Can Scleral Lenses Help You? 225-769-6010

Can Cataract Surgery Prevent Dementia?

Cataract surgery is a highly successful procedure that removes cataracts, the cloudy formations on the eye’s lens that impair vision.

Now, researchers are discovering that vision loss may be linked to a higher rate of dementia and suggest that restoring clear vision (through cataract surgery, for example) may reduce the risk of developing dementia.

Is There a Correlation Between Cataracts and Dementia?

More than half of those 80 or older have had at least one cataract. Many people in this age range also have dementia, a decline in cognitive functioning.

But is there a connection between these two seemingly unrelated conditions?

Recent studies suggest that, yes, there could be a link. One 15-year study found that patients with age-related vision problems, including cataracts, had a higher incidence of dementia.

The 2021 study, published in the British Journal of Ophthalmology, followed 12,000 subjects aged 55-73. When compared to patients with healthy vision, cataract patients had an 11% higher incidence of dementia.

Can Cataract Surgery Prevent Dementia?

Can sight-saving cataract surgery reduce your risk of dementia? It certainly looks promising!

A 2022 study published in JAMA Internal Medicine found that removing cataracts was “significantly associated with a lower risk of dementia development.” In fact, patients who had undergone cataract surgery had a 29% lower rate of dementia.

In addition, MRI scans have shown greater brain activity following cataract surgery.

How Can Vision Loss Cause Dementia?

Scientists studying the link between vision loss and dementia suspect that vision loss negatively impacts the brain. They theorize that the more visual information we receive, the more active our brains are, and brain activity may be able to fend off dementia.

For this reason, by restoring clear vision, cataract surgery may stimulate the brain and prevent cognitive decline.

There could be an emotional and social dimension to cognitive decline as well. People who suffer from significant vision loss often feel isolated. They may feel discouraged by their inability to recognize faces or perform everyday tasks, and may avoid social interactions. According to the Centers for Disease Control, social isolation raises the risk of developing dementia by 50%.

If you have cataracts and you feel your quality of life is affected, schedule an appointment with Advanced Eye Center in Baton Rouge without delay. We’ll answer your questions about cataract surgery and ensure you receive optimal treatment.

Q&A With Our Optometrist

How is cataract surgery performed?

Cataract surgery is a short 30-40 minute procedure that replaces your cloudy, natural lens with a synthetic intraocular lens (IOL). First, the eye surgeon makes a hole in the cloudy lens and breaks it into tiny pieces. Next, the eye surgeon places the new clear lens onto the eye. You’ll be conscious throughout the surgery. The surgery is safe, effective and painless.

Is cataract surgery always successful?

Cataract surgery is highly successful, with a 99% success rate. Complications from cataract surgery are very rare.

Can We Stop Myopia From Progressing?

boy and a girl with myopiaIf you think more powerful prescription glasses are the right solution to keep your child’s myopia from getting worse, think again. Talk to us about myopia management, which can slow the progression of myopia (nearsightedness) by up to 78%.

How Does Myopia Worsen?

In nearsighted people, the cornea, the clear outer layer of the eye, is more curved than in non-myopes. This elongated eyeball shape refracts incoming light in front of the retina rather than directly on it. The result? Blurred vision.

In other words, the longer the eyeball, the more severe the myopia.

The following can contribute to myopia progression:

  • Eye growth – as children grow, so do the eyeballs. And in certain cases, they become elongated (myopia).
  • Hereditary factors – if one or both parents have myopia, the condition is likely to progress at a rapid pace.
  • Not enough outdoor time –1 to 2 hours a day outdoors is recommended to prevent myopia progression.
  • Excessive screen time – myopia development and progression have been linked to extended screen time.

What Is Myopia Management?

Myopia management is a custom-designed treatment plan that identifies slows or stops myopia progression. Our optometrists provide diagnostic eye exams and create a myopia management program to keep your child’s nearsightedness in check.

Why Is Myopia Management Important?

Myopia doesn’t just affect your child’s ability to see distant objects; it can increase your child’s risk of developing these serious eye problems in adulthood:

  • Glaucoma
  • Cataracts
  • Myopia macular degeneration
  • Retinal detachment

The sooner your child begins myopia management, the better the chances of slowing myopia’s progression and reducing the risk of eye diseases later in life.

Myopia Management Can Preserve Your Child’s Vision

If you’re eager to preserve your child’s eyesight now and in the future, myopia management can help. Book an appointment at Advanced Eye Center today!

Our practice serves patients from Baton Rouge, Denham Springs, Prairieville, and Central, Louisiana and surrounding communities.

Frequently Asked Questions with Dr. Susan Jong

Q: Does screen time affect myopia?

  • A: Yes. In a study published in The Lancet Digital Health (October 2021), an international team of researchers found that at least 3 hours of screen time per day can increase the risk of developing myopia by 30%. Other research suggests that reducing your child’s screen time and encouraging more outdoor activities can prevent myopia and keep it from progressing.

Q: When should one start myopia management?

A: As soon as possible! Research shows that the earlier a child becomes myopic, the faster their myopia will progress. Act quickly if you want to have the greatest impact on slowing myopia progression.

 

Myopia Management Appointment
Want To Discuss Myopia? Call 225-769-6010

June 27 Is National Sunglasses Day!

Monday, Jun 27, 2022 is National Sunglasses Day, so grab your favorite pair of sunnies and celebrate!

Many people think sunglasses are little more than a fashion accessory or a way to minimize glare while driving.

But the truth is that wearing sunglasses is vital if you want to safeguard your eye health and vision.

Why Sunglasses are Important

The number one reason to wear sunglasses is that they prevent ultraviolet (UV) light from entering your eyes.

UV light has been shown to age every part of the eye, from the delicate outer eye tissue to the tiny structures within the eye itself. Chronic UV exposure raises your risk of developing cataracts, age-related macular degeneration and corneal damage.

The skin on your eyelids is the thinnest skin of your body, and UV light exposure can further thin eyelid skin, leading to premature aging and the appearance of dark circles and under-eye bags. Additionally, wearing sunglasses can help prevent wrinkles because you’ll squint less in the sunshine. Who knew sunglasses can be a key player in your anti-aging routine?

Moreover, UV light has been shown to slow the cornea’s ability to heal itself, making sunglasses a medical necessity for people who’ve recently had eye surgery like LASIK, or those who frequently wear contacts (overwearing contacts can irritate the cornea).

Finally, sunglasses are a fun way to show the world your personality and accessorize any outfit.

Activities for National Sunglasses Day

Not sure how to celebrate National Sunglasses Day? Here are a few ideas you may enjoy.

Sport your favorite pair of sunglasses during an outdoor activity, whether it’s a barbecue with friends, a concert at a stadium or time spent in the park.

You can also celebrate National Sunglasses Day by gifting a pair of quality sunglasses to a friend, spouse or child!

No matter how you choose to celebrate National Sunglasses Day, we hope you enjoy and keep your eyes protected.

For all matters related to eye health, ​​Advanced Eye Center in Baton Rouge is here for you. Contact our eye doctor today!

FAQ With Our Optometrist

Should kids wear sunglasses?

Yes, children of all ages should wear sunglasses whenever they’re outdoors. In fact, it’s crucial because a child’s crystalline lens within the eye is much more clear than an adult’s, letting more light through. Contact us to learn more about kids’ eye health or to schedule an eye exam.

Can sunglasses block blue light?

Sunglasses with lenses that have a yellowish tint offer the most amount of blue light protection, from the sun and other sources. If you’re interested in blocking the blue light that’s emitted from your digital devices, speak with us to determine if computer glasses are right for you.

4 Facts You Should Know About Scleral Lenses

Woman wearing Scleral Lenses scenic viewDo you have keratoconus or another type of corneal irregularity due to a medical condition or post-surgical complications? Are you considering giving up conventional contacts due to dry eye syndrome?

Consider scleral contact lenses! Contact Advanced Eye Center in Baton Rouge to learn more and to discover a new sense of freedom with sclerals!

What Are Scleral Contact Lenses?

Sclerals are customized rigid gas permeable lenses that are wider than conventional lenses. Their name reflects the fact that they vault over the cornea and rest on the sclera, the white part of the eye.

Scleral contact lenses are 14-24 mm in diameter, while regular contacts are 9mm. This gives sclerals room to accommodate irregularly shaped corneas and provides a reservoir of moisture to soothe dry eyes.

4 Essential Facts About Scleral Contact Lenses

1. Sclerals Are the Right Fit for Irregularly Shaped Corneas

Keratoconus, astigmatism and complications from eye surgery can all result in an irregular-shaped cornea, and wearing contact lenses when your eyes are hard to fit can be challenging. Because sclerals are larger than regular contacts and don’t sit on the sensitive cornea, they provide lots of space and a comfortable fit.

2. Scleral Contact Lenses Can Reduce Dry Eye Symptoms

If you have dry eye syndrome, you may be tempted to give up on wearing contacts altogether. Scleral lenses are ideal for people with dry, itchy and irritated eyes. A lubricating pool of saline solution inside each scleral lens can reduce or even eliminate dry eye discomfort.

3. Sclerals Create a Wider Field of Vision

The width of sclerals not only makes them more comfortable but can extend your field of vision. Their diameter can expand your optic zone and make your peripheral vision sharper and clearer.

4. Sclerals Are Durable and Long-Lasting

Rigid gas permeable contact lenses, including scleral lenses, last longer than conventional soft contacts. Their durable materials are designed to resist wear and tear, which is also why scleral lenses don’t require frequent replacements.

Enjoy the convenience and clear vision scleral lenses by scheduling an appointment with Advanced Eye Center and discover whether scleral lenses are the right choice for you.

Our practice serves patients from Baton Rouge, Denham Springs, Prairieville, and Central, Louisiana and surrounding communities.

 

Frequently Asked Questions with Dr. Susan Jong

Q: Can I exercise with scleral lenses?

  • A: Scleral lenses are ideal for people who lead active lives—whether you’re a professional athlete or just like to pass a ball around with friends at the park. Thanks to their greater width, scleral lenses stay in place on the eye more than standard lenses while simultaneously providing clear crisp vision. That said, scleral lenses aren’t recommended for martial arts and other sports with a higher-than-usual rate of facial injuries.

Q: If I have keratoconus, can I avoid corneal surgery with scleral lenses?

  • A: A study published in the Journal of Ophthalmology (2018) that examined 51 patients with advanced keratoconus found that 40 of them didn’t need surgery after wearing scleral lenses. In fact, wearing them reduced the need for corneal transplant or keratoplasty by half during a 5-year period.

Request A Scleral Lens Appointment
Can Scleral Lenses Help You? 225-769-6010

Can a Brain Injury Affect Vision?

Can a Brain Injury Affect Visio 640×350If you’ve been experiencing blurry vision, double vision or other visual symptoms following a car accident, serious fall or blow to the head, it’s almost certainly a result of your traumatic brain injury (TBI). In fact, up to 90% of people with TBI’s have disrupted vision that can last days, weeks, months and even years after their accident.

Neuro-optometrists diagnose and treat the symptoms of post trauma vision syndrome. Schedule an appointment with in Our practice serves patients from Baton Rouge, Denham Springs, Prairieville, and Central, Louisiana and surrounding communities. to find the relief you’ve been seeking.

Can a Traumatic Brain Injury Cause Vision Problems?

Concussions and other types of traumatic brain injuries affect 10 million people worldwide every year. Falls, car accidents and sports injuries are leading causes of TBI’s.

Visual problems from TBI’s often go undiagnosed in the rush to treat more urgent injuries, such as a brain bleed or facial lacerations. And in some cases, visual problems may begin later.

Vision isn’t just about eyesight. For the visual system to work properly, there must be accurate communication between the eyes and the brain. A TBI can damage the neural connections between the eyes and the brain, causing significant visual deficits.

When a fall or other blow to the head causes the soft brain to suddenly impact the hard skull cavity, this violent movement can damage the fragile cranial nerves and brain cells, resulting in severe damage. This damage makes it more difficult for neural pathways to transmit clear and accurate messages to the brain, and results in a range of debilitating symptoms.

Visual Problems After a Brain Injury

A TBI can cause the following visual symptoms:

  • Blurred vision
  • Double vision
  • Light sensitivity
  • Eye strain

A TBI can also cause problems with visual skills, including:

  • Eye teaming – eyes don’t work together efficiently
  • Visual acuity – difficulty seeing near or far away objects
  • Focusing – trouble maintaining clear vision or transitioning focus from one object to another
  • Disrupted eye movements – you have a hard time tracking something with your eyes and may experience reading problems
  • Motion sensitivity – diminished ability to see things clearly when you’re moving. You may experience dizziness and motion sickness
  • Limited visual field – Peripheral vision loss

Can I Improve My Vision After a TBI?

If you have post traumatic vision symptoms, schedule an appointment with a neuro-optometrist, who specializes in vision disruptions caused by head trauma or neurological conditions. Your neuro-optometrist will give you an assessment to identify problems and prescribe a neuro-optometric treatment program to improve your vision.

A neuro-optometric treatment program may include:

  • Prism lenses
  • Prescription lenses
  • Neuro-optometric therapy – eye exercises to retrain your eyes, nervous system and brain to communicate effectively
  • Syntonic phototherapy – balances the autonomic nervous system using light therapy

Are you experiencing visual problems since your accident? Schedule a functional eye exam at in Our practice serves patients from Baton Rouge, Denham Springs, Prairieville, and Central, Louisiana and surrounding communities. and start feeling and seeing better.

Frequently Asked Questions with Dr. Susan Jong

Q: Can whiplash after a car accident cause vision problems?

  • A: Whiplash occurs when a collision quickly thrusts your neck forward and back. But whiplash doesn’t just affect the neck. It can also impact your brain and cranial nerves. If you have whiplash and are experiencing blurred vision, dizziness or other vision disruptions, schedule an appointment at to see if you can benefit from neuro-optometric therapy.

Q: Can a neuro-optometrist treat vision problems related to vestibular dysfunction?

  • A: Dizziness and motion sickness after a head trauma can be the result of vestibular dysfunction, damage to the inner ear and sections of the brain stem. You may experience blurry vision, dizziness, vertigo and lack of coordination. If you have any of these symptoms, contact us at and schedule a neuro-optometric eye exam.

Request A Functional Visual Exam
How Can We Help You? 225-769-6010

Could Working From Home Be Hurting Your Vision?

Working at home is a great way to ditch your commute and enjoy more flexible hours, but there can be an unexpected consequence—digital eye strain. If you’re like many workers, you probably spend most of your day on a computer or other digital device, and likely experience the headache, blurred vision, sore eyes or achy back so common with digital (computer) eye strain.

In contrast to being in the office, where workers take coffee breaks and socialize, working solo at home often translates into spending more time on the computer without breaks, and often beyond the typical 9 to 5 schedule. This can increase the likelihood of developing digital eye strain.

What Is Digital Eye Strain?

Digital eye strain, also called computer vision syndrome (CVS), affects an estimated 70% of adults, especially those between the ages of 18 and 34.The eye strain results from extended hours focusing on a computer screen, and may be worsened by hours of exposure to blue light, high-energy visible light emitted by digital screens.

Blue light can cause short-term eye strain and discomfort, and scientists are researching whether it could also be linked to serious eye conditions, such as age-related macular degeneration (AMD) and cataracts.

Moreover, staring at a screen, or even a printed book, causes people to blink up to 66% less often. Blinking is essential as it hydrates your eyes and stimulates the release of oil from the tiny glands in your eyelids. This oil also prevents tears from evaporating too quickly, thus drying out the eyes. Dry eyes can cause blurry vision, which further exacerbates eye strain.

What Are the Symptoms of Digital Eye Strain?

The following are common symptoms of digital eye strain:

  • Blurry vision
  • Eye soreness
  • Headaches Dry eyes
  • Light sensitivity
  • Neck, back and shoulder pain

How Can I Prevent Digital Eye Strain?

No need to ditch your job in order to avoid eye strain. There are other, more practical, ways to lessen the negative impact of screen time on our eyes. Below are some helpful tips.

Take Breaks

Even if you aren’t at the office and may not have co-workers to hang out with at the coffee machine or water cooler, make sure to take frequent breaks that don’t require screen time. Perhaps take a walk or reward yourself with a short nap. These breaks not only give your eyes a rest, but can rest your mind for a few minutes so you can work more efficiently.

Consider adopting the 20/20/20 habit. For every 20 minutes you spend in front of a screen, take a 20-second break and look at something 20 feet away. This will prevent you from overstraining your eyes and will encourage you to blink more, providing your eyes with much-needed hydration.

Adjust Screen Brightness

Bright screens can place a significant burden on your eyes. Simply adjusting your screen’s brightness can help rest your eyes.

See Your Eye Doctor

If you spend prolonged periods in front of the screen, it’s important to schedule an eye exam with your eye doctor to discuss whether you would benefit from lubricating eye drops or a pair of computer glasses. These computer glasses (or blue light glasses) allow your eyes to relax and make you feel as if you’re focusing on faraway objects. They also reduce glare and filter out blue light.

Whether you’re suffering from any of the symptoms related to digital eye strain or simply want to prevent it, we invite you to book an appointment with Advanced Eye Center in Baton Rouge. With the right eye care and work habits, you should be able to successfully and quickly reduce and prevent eye strain.

Q&A With Our Optometrist

How long does it take to recover from computer eye strain?

If you don’t have an underlying eye condition, symptoms of digital eye strain can sometimes disappear within a few hours or days. But if you have recurrent eye strain, speak with your eye doctor, as the right eye drops or computer glasses could improve your visual comfort and quality of life.

Can digital eye strain affect my work productivity?

You may think spending hours in front of a computer screen will improve your productivity, when in reality, it may have the opposite effect. According to a study at the University of Alabama/Birmingham School of Optometry, even minor vision problems, such as eye strain, disrupt worker productivity by at least 20%.

So make sure to take steps to control lighting and glare on the device screen and establish proper working distances and posture for screen viewing. To learn more and to alleviate or prevent eye strain, contact Advanced Eye Center today.

How Myopia (Nearsightedness) Can Affect Your Child’s Life

child in school unable to work due to myopiaMyopia (also known as nearsightedness) is nothing short of a global epidemic. According to the World Health Organization, 27% of the world’s population has myopia, and that number is expected to rise to 50% by 2050.

Myopia almost always begins in childhood and can progress rapidly until the late teens or early twenties. Children with moderate or severe myopia are at a much greater risk of developing eye conditions that can cause vision loss and even blindness.

Fortunately, there are proven ways to slow and sometimes halt myopia’s progression during childhood, to safeguard your child’s vision for a lifetime.

What Causes Myopia?

Myopia is often inherited, but other risk factors include spending too many hours indoors engaged in ‘near work’ like reading and staring at electronic screens.

Myopia occurs when the eyeball grows longer, which causes light rays to refract incorrectly, focusing images in front of your retina instead of on your retina. This results in blurry vision.

How Myopia Can Impact Your Child

Nearsightedness can affect your child in many ways:

Difficulties at School and While Playing Sports

Sometimes parents don’t realize their child is experiencing myopia-related blurry vision until they notice a recurrence of poor grades on their report cards or tests.

Eyestrain

Trying to focus on faraway objects to see them with more clarity when they appear blurry often results in eyestrain. Yet many parents and teachers don’t realize that a child’s headaches, tired, burning, itchy eyes, blurry vision, neck and shoulder pain may be caused by myopia.

Poor Sports Performance

When you try to catch a ball, aim for a target or locate a goal post, you need to see clearly at a distance. Nearsightedness can interfere with a child’s ability to succeed on the sports field.

How Does Myopia Affect Quality of Life?

Myopia isn’t just about difficulty seeing faraway objects. Rapidly progressing myopia increases a child’s risk of developing serious eye conditions in the future. They include:

  • Glaucoma
  • Retinal detachment
  • Cataracts
  • Myopic maculopathy

What is Myopia Management?

Myopia management is the area of optometry devoted to slowing down and even halting the rapid progression of myopia in childhood. Myopia can be managed thanks to a customized treatment program provided by an eye doctor near you. The sooner a child’s myopia is managed, the lower the risk of myopia-related complications in adulthood.

To find out how myopia management can transform your child’s vision, confidence and success in life, schedule an appointment with Dr. Susan Jong today.

Our practice serves patients from Baton Rouge, Denham Springs, Prairieville, and Central, Louisiana and surrounding communities.
Frequently Asked Questions with Dr. Susan Jong

Q: Can Myopia Be Cured?

  • A: While there’s no cure for myopia, myopia management has been scientifically proven to slow and at times halt myopia’s progression. LASIK and other laser surgeries aren’t an option until a child with myopia reaches adulthood and their eyes have stopped growing (meaning, their eye prescription has stopped changing).

Q: What is High Myopia?

  • A: High myopia is a more severe form of regular myopia, usually above -3.00 dioptres. Children who develop high myopia often have rapidly progressing myopia that begins in early childhood and are at a higher risk of developing serious sight-threatening eye diseases later in life, such as glaucoma, macular degeneration and cataracts. Myopia management can help slow or halt the rapid progression of myopia, offering the child a higher quality of life in the long term.

    Myopia Management Appointment
    Want To Discuss Myopia? Call 225-769-6010